Whole Body Cryotherapy Is Safe
Like most things, there’s a right and wrong way to Whole body cryotherapy. There has been some speculation about the safety of WBC and we’re here to set your …
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Causes, Symptoms and Treatments of Acute Compartment Syndrome
Unless you are a sporting fanatic addicted to intense exercise, chances are that you have probably never heard of Acute Compartment Syndrome. Essentially, it is one of four potentially …
Spring Tip: How to Fight Seasonal Allergies with Cryotherapy
With the cool, dim days of winter starting to make way for sunnier and warmer weather, it is not all plain sailing as old season gives way to new. …
Can Cryotherapy Help with Chronic Back Pain?
It’s no wonder that chronic back pain is a complicated issue, just think of the spine’s structure of vertebrae, discs, ligaments and muscles. Sprains to ligaments, straining muscles, and …
How to Recover from Tennis Elbow
Tennis elbow can occur due to persistent overuse of tendons and muscles of the forearm near the elbow. Many different activities can cause it, although it is traditionally associated …
10 Tips to Prevent and Treat Running Injuries
Running is a life enhancing activity that can certainly help tone and get you in good shape. That said, as with most of life’s pleasures there is a potential …
Pro Football Injuries: How the Big Guys Cope
Football season comes and goes fast for those who follow it closely, but pro football injuries can linger for quite some time for professional players. The fear of not …
How to Prepare for the San Diego Marathon 2017
So one of your New Year’s resolution was to train for the San Diego Marathon of 2017 (June 3rd and 4th). Well, you’re in luck, because we want to …
Cryotherapy: The Therapy of Choice For The Pros
Sports athletes and professionals are increasingly relying on Whole Body Cryotherapy to help them manage pain and body soreness effectively, as well as for physical conditioning. Since cryotherapy triggers …
Modern Technologies to Treat Cellulite
These days, there are several technologies to treat cellulite. Whether you have cellulite on your legs or hips and buttocks, it’s possible to get rid of it and feel …