How Often Can You Do Whole Body Cryotherapy Treatments
In theory, one could enjoy the benefits of Whole Body Cryotherapy (WBC) every day for the rest of your life. Of course, the same could be said for devouring …
Whole Body Cryotherapy
How WBC can Improve Balance and Coordination
Cryotherapy is a non-invasive cold therapy treatment that helps to stimulate the natural healing processes within our body systems. The Cryotherapy Healing Process During cryotherapy, one’s skin surface temperature …
Happy or Not Happy? Cryotherapy and Brain Messengers
Are you interested in learning about brain chemical messengers? Interestingly enough, there are scientific factors that can determine your happiness. It goes without saying that the brain is a …
Using Whole Body Cryotherapy for Sports Conditioning
By now you’ve probably heard a lot of things about the chill in a cryochamber, and using Whole Body Cryotherapy for sports conditioning. You may wonder how it is …
Improve Sleep with Cryotherapy
You may have heard that you may be able to improve sleep with cryotherapy. For those suffering from regular bouts of insomnia or irregular sleeping patterns, whole body cryotherapy …
Whole Body Cryotherapy : Are There Limits to Cold Treatments?
Have you tried whole body cryotherapy yet? Depending on your specific needs, you may want to consider giving the procedure a try. Growing more and more popular, cryotherapy treatments …
The Tripled Effect Of Whole Body Cryotherapy
With all that has been said and written about the effect of Whole Body Cryotherapy, we set out to dig a little deeper and try to understand what exactly …
What is a Cryotherapy Fact and What Isn’t
If you’ve been following the buzz surrounding whole body cryotherapy, you’ve probably been wondering what is a cryotherapy fact and what isn’t. As with the vast majority of topics on the …
Protection Patrol: the Fight or Flight Response
The fight or flight response causes physiological triggers and is typically activated by stress and anxiety. This added pressure triggers base survival mechanisms and instincts within animals (and people) …
Sick of Being Sick? 5 Ways To Improve Immune System Health
When you work to improve immune system functions, you’re doing your body a whole lot of good. Health is wealth and keeping your immune system strong helps your body …