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The word cryotherapy is derived from the Greek “cryo” (cold) and “therapy” (cure). The concept of treating by the cold can be traced back 4,000 years in ancient Egypt as an effective pain and inflammation management technique. Greek physician Hippocrates (the father of modern medicine) noted that exposure to the cold could reduce swelling, pain and bleeding.
In the late 70s, Dr. Yamaguchi started to use whole body cryotherapy to treat his patients suffering from rheumatoid arthritis. From then on, cryotherapy became a recognized medical technology, widely used in Europe. Over the past decade or so, it has gained worldwide popularity in sports performance enhancement and the treatment of chronic inflammation.

San Diego Cryotherapy is proud to provide the benefits of cryotherapy to everyone, be it whole body cryotherapy, localized cryotherapy or Cryofacial™.
Indeed, we believe there is no better type of business than one helping others in our community live happier, healthier, and more pain free lives. We started San Diego Cryotherapy because we understand and believe in the wide range of health benefits Cryotherapy has to offer to all San Diego residents.

We want you to come experience the many health benefits for yourself, which is why we strive to have the most affordable cryotherapy treatments available. At San Diego Cryotherapy we want all of our clients to have a positive experience and your safety is our highest priority. We are proud to be trained and certified by Dr. Jonas Kuehne of Cryohealthcare Inc. in Los Angeles.

We are the only Cryotherapy Center in San Diego County to hold this certification.

San Diego Cryotherapy is committed to providing you with the latest developments and technologies in the Cryogenics field. Let us help you exceed your goals in health and wellness.


Benefits of cryotherapy

  • Train harder and longer
  • Rid your body of pain and inflammation
  • Recover faster post-surgery
  • Lose weight and smooth out cellulite
  • Regain skin elasticity
  • Burn up to 800 calories
  • Improve sleep and mood
Those are but a few of the benefits of cryotherapy, experienced by athletes to gain peak performance; as a complement to physical therapy; to provide relief from mild to severe chronic pain; and as a weight management technique.

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Whole Body Cryotherapy (WBC)

Chill out for 3 minutes or less and treat your body to an improved immune system and revved metabolism. Experience the elation of being pain free, relieved of aches and soreness. Whether you just want to feel better overall or need to recover after surgery or injury, San Diego Whole Body Cryotherapy can “freeze you back” to well being.
More about WBC
More about Local Cryotherapy

Local Cryotherapy

Hours of immersion in an ice bath are no longer necessary to treat localized ailments. Local cryotherapy can help reduce pain, inflammation and swelling and is a perfect complement to physical therapy, athletic recovery and neurology, to name a few. San Diego Cryotherapy is happy to offer a relief solution in 10 min. rather than hours.

The CryoFacial™

Your face and neck deserve a chill: reverse the signs of aging, boost collagen production to regain skin elasticity and radiance. The exclusive technique, developed by Dr. Kuehne is the alternative to injections and cosmetic surgery. A Cryofacial™ is a pain free and non invasive procedure that provides immediate and long lasting results.
More about CryoFacial™

New Product

now available: Vitamin B12 and B-Complex injections

San Diego Cryotherapy provides Vitamin B12 and B-Complex each

first Tuesday of the month, from 12pm to 3pm

No appointment necessary.

Read more on Vitamin Injections

Improve your health with Vitamin B12 and B-Complex

Regular vitamin injections can help support and restore overall health and improve energy and endurance levels, as well as adrenal health (production of hormones).
If you follow an injection with a cryotherapy session shortly after, you multiply its efficacy: the boost in blood circulation will rush the vitamins throughout the body, allowing them to get to work faster.
Discover our cryotherapy packages


Who trusts us

San Diego Chargers
Kansas City Chiefs
Denver Broncos

Cryotherapy is great after a hard workout because it allows your muscles to recover quicker. Cryotherapy allows clients to gain peak athletic performance.

What our clients say

Today, I met with Joseph and tried the full body cryotherapy treatment. It was a great experience! Everyone on the San Diego Cryo team was extremely friendly and helpful. They answered all of my questions, and provided me with a ton of useful information. Read More

- Lynne G.

I am an athlete/bodybuilder and I also work a 9 to 5 job so you can imagine the type of stress my body can go through. I heard about the benefits of cryotherapy in regards to not only recovery– but more energy and an overall sense of well being and better health. After going to SD Cryotherapy for the last 2 months I’ve never felt better! I used to drink 4 energy drinks per day. Read More

- Wendell P.

Misha is charming and caring. She takes her time with your treatment answering all questions with ease. The guys all put me at ease and explained the whole process which is pretty simple. And once they freezed me all I wanted to do was go back in. It’s feels fantastic! Love this. Helping my inflammation in my joints. Definitely coming back real soon!! Read More

- Alex C.

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